All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
Perfect for use on BTEC, NCFE, A- Level, GCSE or VTCT programs.
A well presented and comprehensive 6 week psychological skills training program template.
The student workbook contains a range of psychological assessment questionnaires, which make assessment simple before providing a comprehensive structure to create a 6 week psychological skills training program for an athlete.
This document, save the search for the assessment questionnaire, are all a student needs to create their own program.
A superb resource that makes high level student completion easy.
A well presented and comprehensive 6 fitness training template. The student booklet contains templates for;
recording initial fitness needs consultation
physiological readings
physical fitness tests
PAR-Q
6 week training programme with the following identified each day (warm up, activity, targetted component of fitness, time/ resistance, level, sets/ reps, HR recording and RPE)
Fitness assessments during the programme
Training diary
A superb resoures tnat makes high level student completion easy.
36 slides on the different types of joint in the body and the movements availible,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 25 slide PowerPoint gym-based lesson covering the monitoring of intensity during fitness sessions and programmes. Lesson includes subject content, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. Theoretical a understanding of intensity is covered and reinforced before students demonstrate there learning in a group practical activity. Lesson content includes.
• Training zones
• RPE
• Observation
• Talk Test
• Borg Scale
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
12 slides on the types of bone,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
A great 24 slide PowerPoint lesson covering leadership theories in sport. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson covers the 3 main leadership styles of autocratic, democratic and laissez- faire. For each style, the characteristics of those styles are outlined with the positives and negatives of using each also outlined and related to sporting example. The lesson includes a number of student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes including level 2 BTEC, VTCT, NCFE and GCSE. Lesson ready to use.
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 8 lesson bundle covering content on physiology of fitness. The bundle includes 10 full lessons, resources, and worksheets– its everything you need to deliver a physiology unit!
All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A 21-slide full PowerPoint lesson on group processes within the field of sport psychology. The lesson is very student centred, revolving around engaging and active student challenges which get students working in teams to face challenges. Student performance in these challenges the sets the landscape to introduce and relate Steiner’s Model of effectiveness, the Ringleman effect and social loafing.
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics.
Eysnecks view of personality.
Personality types (Type A and B)
Martens Schematic view of personality
Situational view of personality
Interactional view of personality
Effects of personality on sports performance
Motivation types (Intrinsic and Extrinsic)
Achievement theory of motivation
Attribution theory of motivation
Creating a motivational climate
Effects of motivation on performance
Anxiety and its effects on performance
Types of anxiety (state and trait)
Symptoms of anxiety
Causes of anxiety
Stress and its effects in performance
Types of stress (Eustress and Distress)
Symptoms of stress
Causes of stress
Arousal and its effects on performance
Arousals effects on concentration, attention and aggression levels
Inverted U hypothesis, Catastrophe and drive theory of arousal
Social loafing
Steiner’s model of effectiveness
Tuckman’s model of group development
The Ringleman effect
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit!
All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning.
Lesson content includes.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A full PowerPoint lesson that covers the health and skill related components of fitness.
Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples in ensuring progress, whilst also including recall of knowledge to promote learning.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
An excel template for a performance profile. The spreadsheet is fully set up to create a performance profile on the areas that you choose. All you need to is in input you scores and a performance profile will be created.
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 21 slide PowerPoint lesson covering the effects of acute exercise on the cardiovascular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Control of heart rate
• Anticipatory and activity response
• Blood pressure during exercise
• Vasodilation and vasoconstriction
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
20 slide lesson covering the Lactic acid and Aerobic Energy Systems
Lessons include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
A 31 - PowerPoint slide lesson on Arousal and its effects on sports performance within the field of sport psychology.
Given the nature of it’s content the lesson is very theory based, however the use of practical challenges and student tasks promotes a guided discovery teaching style and promotes student thinking and discussion.
A well structured and progressive student-centered lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
Lesson content includes:
Definition of arousal
Mihaly Csikszentmihalyi’s ‘Zone of Flow’.
Drive Theory
Inverted U-Hypothesis
Catastrophe Theory
Effects of arousal on attention, concentration, aggression levels
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A 24- Powerpoint slide with detailed lessons on the Martens Schematic, Situational and Interactional theories of personality within the field of sport psychology.
The lesson is primarily research based given the theoretical nature of the content, however interactive and engaging tasks encourages students to develop their own views through a guided discovery delivery method.
Lessons covers the following content:
Martens Schematic View of personality
Situational theory of personality
Interactional theory of personality
The effects of personality on performance, looking at the following.
Type A vs Type B
Athletes vs non athletes
Elite vs non elite athletes
Individual vs team sports
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can also be used with other levels and programmes. Lessons are ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A 29- Powerpoint slide lesson covering Achievement and Attribution theories of motivation in the field of sport psychology.
My personal favourite lesson to deliver (I have delivered it every year for the last 4 years), based around practical classroom challenges which demonstrate the theories and gives students a real-life insight into their own motivations.
An enjoyable, interactive, and engaging lesson which is always popular with students. A dart board is required for the practical elements, although table tennis could also work well.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback
Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE.
A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the Musculoskeletal system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Muscular hypertrophy and hyperplasia
• Role of and adaptions of tendons
• Role of Glycogen
• Increase in Mitochondria.
• Increases tolerance to lactic acid.
• Increase levels of calcium in our bones
• Increased stretch of ligaments
• Increased thickness of hyaline cartilage
• Increased production of synovial fluid
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
FULL LESSON AVAILIBLE FOR £2
A sample of a PowerPoint lesson covering the Achievement and Attribution theories of motivation in the field of sport psychology.
My personal favourite lesson to deliver (I have delivered it every year for the last 4 years), based around practical classroom challenges which demonstrate the theories and give students a real-life insight into their own motivations.
An enjoyable, interactive, and engaging lesson which is always popular with students. A dart board is required for the practical elements, although table tennis could also work well.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
24 slide lesson covering personality types in sports psychology. Content covers.
Definition of personality in sport psychology
Type A and B personalities
Eyesncks view of personality.
Lesson include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.